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You're at risk for dangerous disease if you don't drink enough water.  The weather is getting warmer which means we have to drink more water. This is not the only reason you should add another glass or two of water to your daily diet. We all know that drinking water is very important in our whole life to prevent dehydration, but new research has found that it can also reduce the risk of heart attack, a chronic condition where the heart does not pump enough blood for the body's needs. Heart failure affects just over 2% of the population, and 1 in 10 people over the age of 65 suffers from it. Findings from a study published in the European Heart Journal suggest that eating enough fluids throughout life not only supports vital physical activity, but may also reduce the risk of serious heart problems in the future. "Like reducing salt intake, drinking enough water and retaining moisture in the body will support our heart and may help reduce the long-term risks of heart dis...

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